A vegetarian diet is, by definition, a diet which is free of animal flesh, bird and fish. A vegan diet is a vegetarian diet which does not involve eating any form of animal based products. There are other forms of vegetarian diets, such as lacto-ovo, which involves eating eggs and …

It is a well-known fact that plant foods are the most nutritious for the human body. Nature did its job by providing us with fortifying natural foods that when eaten in their whole and natural states provide us with energy, good health and the ability to prevent chronic disease. Now …

Detox diet, or detoxification, is thought to be the removal of potentially toxic substances from the body. The term detox is primarily used to describe the treatment for drug or alcohol dependence but it has also come to describe specific diets designed to remove environmental and dietary toxins for the …

Using juice to increase the amount of vitamins, minerals and living enzymes you consume each day is a great way of eliminating the need to take a multi-vitamin. Juice extractors are less expensive and better quality than they have been in past years. Today even busy moms can take the …

Eating vegetarian meals doesn’t mean just eating salad and fruit. Vegetarian meals can tempt your palate and entice your taste buds. But, without knowing how to prepare these sumptuous meals you’re left to pulling out an apple or tossing a simple salad. Below are several meals, salads and appetizers that …

Imagine being able to eat your way to health. Taking foods instead of drugs to ward off cholesterol problems, decrease your risk of heart disease, stroke, diabetes and other diseases that have become all too common in our society. Imagine adding a few great tasting foods to your diet and …

HGH Production After 40 – Increase HGH Naturally to Regain Your Youth By Matt Penn HGH or human growth hormone is the hormone that triggers all the growth processes in your body. HGH production in your body slows down with the onset of adolescence. At the age of 20, you …